Sleep and Insomnia Treatment
Sleep and Insomnia Treatment
Compassionate Sleep Care at TAAF Health
At TAAF Health, we understand how deeply sleep issues can affect your mental health. Our approach is compassionate, thorough, and individualized. We take time to explore the underlying causes of your sleep difficulties, including stress, anxiety, mood disorders, medical conditions, and lifestyle factors.
Sleep and insomnia treatment may include:
Comprehensive psychiatric evaluation
Medication management when appropriate
Education on healthy sleep habits and routines
Support for managing stress, anxiety, or mood-related sleep issues
Ongoing monitoring to improve long-term sleep quality
Care plans are personalized to support restful, restorative sleep.
Care Led by Dr. Dola Abiodun
Dr. Dola Abiodun, DNP, FNP-C, PMHNP-BC, is a doctorate-prepared Psychiatric Mental Health Nurse Practitioner with over 16 years of nursing experience. She provides evidence-based sleep and insomnia treatment in a safe, judgment-free environment.
Dr. Abiodun believes quality sleep is foundational to emotional balance and healing. Her holistic approach considers both mental and physical factors to help patients restore healthy sleep patterns.
Rest Is Possible
Chronic sleep problems can feel defeating—but better sleep is achievable with the right care and support. At TAAF Health, we help you regain rest, energy, and clarity so you can feel your best during the day.
